"Yoga" finds its root in Sanskrit, an old Indo-Aryan dialect in which "Yug" means "join together".
Attendance in this spiritual development will bring you serenity and well-being but also a sense of oneness with the environment. The practice of Yoga will strengthen and relax your body, mind and soul. It will also improve the function of your respiratory, circulatory, digestive and hormonal system.
Personal instructors are available in either our private cabana or coaching room.